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  • Five Whole Foods That Support Heart Health

    Heart disease is deadly, and according to the CDC, it is responsible for 600,000 deaths each year in the US. That is a terrifying number, but the foods you...

    • March 18, 2015
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  • Five Ways to Stick to Your Goals

    We all have goals, and whether they are small or major, they are all important – if they weren’t, we wouldn’t make them in the first place. While it...

    • March 13, 2015
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  • Cauliflower the Super Cruciferous

    “Cut your cancer risk by consuming cauliflower and its cruciferous cousins.” That may be difficult to say three times fast, but it should be easy to remember to do...

    • March 11, 2015
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  • Four Tips for Keeping Your Relationship Strong

    After much searching, and more failures than you want to think about, you have finally found that relationship that seems to be, well, perfect. If you want to keep...

    • March 6, 2015
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  • Five Foods for Better Skin

    If you are standing in the beauty section trying to find that amazing lotion or cream that will give you beautiful, glowing skin, you are not in the right...

    • March 4, 2015
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  • Cardio: The Ultimate Fat Killer

    If you have spent any time trying to find the best ways of losing fat, you have come across the dreaded C word: cardio. There is a ton of...

    • February 27, 2015
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  • Reasons You Need to Use Organic Fruits and Vegetables for Juicing

    It’s “Wellness Wednesday” Life Juicer and I’m Lionel Correia. Today we’re talking about Reasons You Need to Use Organic Fruits and Vegetables for Juicing. Juicing gives your body a...

    • February 25, 2015
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  • apples
    An Apple a Day Keeps the Doctor Away

    We’ve all heard this saying a million times throughout our lives, and if you’re like most, you probably think it was just made up to get kids to eat...

    • February 20, 2015
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  • 31 For 30 Juice Recipes

    31 for 30 Juicing Recipes  Juice Challenge – Try Juicing Once a Day for a Month Fresh fruits and vegetables hold amazing power to boost our health and vitality....

    • February 18, 2015
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  • 8 Tips To Eating Clean

    With the unfortunate rise of disease that we see with family and friends and regularly aired by the media, people are looking to revamp what they’re eating. Hello I’m...

    • February 17, 2015
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