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  Using Juice Cleanse Recipes For Your First Cleanse

  A juicing cleanse is a hot topic, but whether you are choosing to do one for your own health, you want to see if it’s really worth all the...

  • January 5, 2015
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  Common Mistakes to Avoid When Green Juicing

  Whether trying to lose weight or just switching to a healthier lifestyle, many people take up green juicing to accomplish their goals. The healthy nutrients and incredible cleansing properties...

  • January 2, 2015
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  Foods That Will Lead to Core Strength

  Happy New Year and welcome to “Wellness Wednesday”! Today’s topic: Foods That Will Help Lead to Core Strength. You will come across many weight loss and exercise programs that...

  • December 30, 2014
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  Understanding Juicing Detox

  Whether you know it as juicing detox, a juice fast, or juice cleansing, you have likely heard about the hottest new way to get rid of the toxins in...

  • December 29, 2014
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  Immune Boosting Smoothie: Orange Sweet Potato

  Immune Boosting Smoothie Orange Sweet Potato It might come as a surprise to many of you that I don’t only juice. Yes, some days my body thrives on consuming...

  • December 23, 2014
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  Tips For a Healthy Holiday

  Tips for a Healthy Holiday So here you sit, halfway through December and you are thinking that you have already blown your diet at a couple of holiday gatherings....

  • December 16, 2014
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  How a Three Day Juicing Cleanse Helps Your Body

  One of the hottest buzz words in health and weight loss is a dietary juicing cleanse or detox. While some of these truly are a fad that not only...

  • December 15, 2014
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  Juice Recipe to Help Tame Sugar Cravings

  Hack and Juice Recipe to Help Tame Sugar Cravings Something we have discussed before on Wellness Wednesday was “Making Sense of Food Cravings.” Yet, an excellent question I get...

  • December 9, 2014
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• Tips For Effective Weight Loss

      Hello and welcome Vida Juicer! With all the holiday cheer and food around, it’s pretty easy to gain a few extra pounds. There are some things you...

  • Posted December 2, 2014
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  Chia Seeds vs Flax seeds

  Hello Vida Juicers and welcome to Wellness Wednesday. Today I will be discussing Chia Seeds vs Flax seeds Don’t underestimate the nutritional value of seeds, especially flaxseeds and chia...

  • November 25, 2014
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