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Fitness
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Power Yoga: The Ultimate Answer To Weight Loss
Does power yoga really help in making you shed those extra pounds? The answer is right...
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Fit In Fifteen Minutes
Fit in fifteen minutes – try this three exercise workout to burn fat fast For many...
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Aerobic vs. Anaerobic Exercise: Which is For You?
Oxygen is the main factor that separates aerobic activity from anaerobic activity. Aerobic activity depends on...
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Boost Your Strength Training With YogaBoost Your Strength Training With Yoga We all know that the stretching is very...
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Burning Fat the Easy WayWhile there is nothing quite like the feeling of accomplishment you get when you...
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Getting Back On Track With ExerciseWelcome Life Juicer! It’s Wednesday and today we will discuss “Tips For Getting Back...
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Foods That Will Lead to Core StrengthHappy New Year and welcome to “Wellness Wednesday”! Today’s topic: Foods That Will Help...
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Meet our Experts
Lionel Correia III, Co-Founder
Lionel is a fitness enthusiast, juicing advocate, and serial entrepreneur. He loves real estate, but is even more passionate about health, wellness and a positive mindset. He’s a graduate of the University of Arizona and prides himself on establishing great habits because great habits lead to great results. His favorite workouts include, yoga, spin class, sprints on the track and resistance training. He believes that if you desire a strong healthy body, you must first build mental toughness because a healthy body requires a disciplined mind and great habits. He resides in San Diego and is currently studying for his Precision Nutrition Certification.
About Doreen Correia & Juice With Us
Doreen Correia: Avid Juicer, Health Mentor, and Happy Mother of three adult children.
Doreen’s Motto is Think, Feel, Do, Become!
Empowered with her newfound sense of well-being and a desire to promote wellness through juicing she founded with her son Lionel Correia, Juice With Us. Doreen has passion for teaching, mentoring, and motivating people to live a healthier, more enriching life style. It has become her mission to share this approach to improve others’ entire wellbeing – mind, body, and spirit.
Doreen has a BA in Social Science, a Masters of Art in Education, and is currently working on completing an Associates Degree in Nutrition.
When she’s not busy with her full time high school teaching career and helping others improve their wellbeing; she is spending time walking, enjoying the beach, and time with her family.
