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  Major Benefits of Juicing

  We all need energy in order to get us through the day. There are those people who need it in the morning as a jump start, others around midday...

  • July 1, 2014
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  Juicing On A Budget

  Thank you for joining me for today’s episode of Wellness Wednesday!   I’m told and reminded constantly that juicing can get expensive especially using organic fruits and vegetables. It...

  • June 24, 2014
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• Natural Fruit and Vegetable Wash

  Natural Fruit and Vegetable Wash   You never know what kind of pesticides, insects or dirt may be lurking on the surface of your favorite fruits and vegetables. That’s...

  • Posted June 24, 2014
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• Box Jumps

                  Growing up as an athlete I can always remember doing box jumps. As a young athlete they may have not always been my favorite, but the...

  • Posted June 17, 2014
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  Vitamin Water Infusions

  Vitamin Water Infusions Hello Vida Juicers, Welcome to another episode of Wellness Wednesday. We’re going to talk about something that’s important and vital to our life….water. 75% percent of...

  • June 11, 2014
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  Blueberries – An Amazing Super Food!

  This week’s topic happens to be one of my favorite fruits blueberries. Not only are they tasty and refreshing, but they are loaded with antioxidants and phytochemicals that are...

  • June 3, 2014
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  Juicing 101 Beginners

  I get a lot of questions from beginning juicers about how to approach juicing, so I’m going to give a few juicing 101 beginners tips on what you need...

  • May 27, 2014
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• Super Food Salad

  &nbsp Super Food Salad Today I’m excited to share with you an amazing super food salad that I enjoy at lunch as a change of pace to eating healthy...

  • Posted May 20, 2014
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  Alkaline pH Diet Benefits Health

  Evidence That an Alkaline pH Diet Benefits Health Today I will discuss balancing the body’s pH with an alkaline diet as a major step toward your well-being and greater...

  • May 13, 2014
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• The Amazing Cantaloupe

  The Amazing Cantaloupe As you know we’re getting closer to summer and it’s a wonderful time for some amazing seasonal fruit. Today I’ll be talking about cantaloupe. Cantaloupe juice...

  • Posted May 7, 2014
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