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  • 7 Snacks to Eat Before Weight Training

    In the world of weight lifting, a proper diet accounts to half the exercise results – and yet, few gym lovers know how to plan their pre-workout meals in...

    • February 2, 2016
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  • 4 Reasons You Should Stay Away From Soy

    Are you eating soy? For some reason, there are numerous people who will fight tooth and nail in the name of soy…. They swear by it, claiming it is...

    • January 27, 2016
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  • 9 Amazing Health Benefits of Broccoli!

    Health Benefits of Broccoli   Welcome to Wellness Wednesday and the power food broccoli. You’ll want to include broccoli as one of the cruciferous vegetables you eat on a...

    • January 20, 2016
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  • Dealing With Failure – You Don’t Have To Be Perfect

    Dealing With Failure – You Don’t Have To Be Perfect Welcome to another episode of Juice With Us Tv. My name is Lionel Correia and today we’re going to...

    • January 13, 2016
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  • How to Naturally Alleviate Menopause Symptoms

    How to Naturally Alleviate Menopause Symptoms   Menopause is a natural process that all women have to undergo once they are past middle age. The advent of menopause in a woman...

    • January 6, 2016
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  • 5 Mistakes You’re Making When Trying To Lose Weight

    5 Mistakes You’re Making When Trying To Lose Weight Today, it is a fact that the amount of carbs we intake daily, significantly affects our weight ratio. Because of...

    • January 5, 2016
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  • 3 Reasons Why You Aren’t Losing Weight

    3 Reasons Why You Aren’t Losing Weight People get started with juicing for different reasons, but the main two are to detox and to jumpstart weight loss. It only...

    • December 30, 2015
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  • 7 Health Benefits of Yams

    Welcome Vida Juicers to my kitchen; I’m Doreen Correia and today I’ll be talking about the health benefits of yams. We have discussed sweet potatoes before here at Juice...

    • December 23, 2015
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  • 5 Reasons For Adding Coconut Oil to Your Diet

    5 Reasons For Adding Coconut Oil to Your Diet You have likely heard a great deal about superfoods recently. These are foods that seem to have magical powers to...

    • December 16, 2015
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  • 7 Benefits of Drinking Lemon Water

    7 Benefits of Drinking Lemon Water If you’re not drinking a glass of lemon water to start your day every day, then you should consider starting right now. There...

    • December 9, 2015
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